Welcome Friends

About Allyson

Allyson Allard was born and raised in greater Portland, Maine. She has a B.S. in Business Marketing and a 25 year career as a licensed P&C insurance agent, assisting clients with their insurance needs. She is also a mother to a college son and a high-school daughter and enjoys watching them grow into incredible young adults. Allyson has felt, for several years, that something is amiss in the world and began to delve into a newfound passion of reading, researching and self-discovery. Simultaneously, she went through a family hardship, causing a deeply personal and lonely struggle; however she persevered because being brave was the only way she knew. As time elapsed, she noticed she was changing for the better!

By making positive adjustments to her diet, exercise, overall lifestyle and mindset, Allyson realized she was building an amazing foundation of strength. Improvements to her intellectual, physical and spiritual might were emerging. Feeling exhilarated, this is what led her to Jason Christoff's Freedom From Self Sabotage Coaching Program and she is now a Certified Self Sabotage Coach. Through this process, Allyson has found an inner confidence and her true purpose in life, helping others to reverse their self-defeating behaviors. Allyson has a gift for connecting with others and encouraging them to find their untapped potential. Having been there, herself, she knows that out of the ashes, we can all rise up!

About A Brave New Mind

At A Brave New Mind, our founder, Allyson, is deeply committed to your personal transformation and success. With her extensive expertise in personal development and a genuine passion for helping others, she has created a digital sanctuary where you can embark on a journey of self-empowerment and growth.Through our carefully crafted programs and resources, Allyson will guide you towards breaking free from self-sabotage patterns and limiting beliefs that have held you back for far too long. Together, we'll uncover the root causes of your self-sabotaging behavior and work towards creating lasting change.Our approach is rooted in empathy and understanding. We know that each individual's journey is unique, and we tailor our strategies and techniques to meet your specific needs. With Allyson's guidance, you'll learn practical tools and mindset shifts that will empower you to take control of your life and align your actions with your true desires.At A Brave New Mind, we believe in the power of self-reflection and self-awareness. Through introspective exercises and deep dive sessions, you'll gain a profound understanding of your fears, motivations, and aspirations. Armed with this newfound self-awareness, you'll be better equipped to make conscious choices that align with your goals. But personal growth doesn't happen in isolation. As part of our digital sanctuary, you'll become part of a supportive community of like-minded individuals who are also on their journey towards self-empowerment. Share your experiences, gain inspiration, and receive unwavering support from others who understand your challenges and celebrate your victories.

Our digital platform offers a wide range of resources, including informative articles, engaging videos, interactive workshops, and regular live coaching sessions with Allyson herself. With convenient access to these resources from anywhere in the world, you can embark on your transformational journey at your own pace and convenience. Don't let your dreams slip through your fingers any longer! Take the first brave step towards a life of self-empowerment and success with A Brave New Mind. Together, we'll rewrite your story, shatter self-sabotage, and unlock the boundless potential within you. Get ready to embrace a brave new future and make your dreams a reality!

FROM SABOTAGE TO SUCCESS, YOUR JOURNEY BEGINS HERE!

Check Out Our Blog Here

Our articles are designed to provide practical tips, actionable steps, and reflective exercises that you can integrate into your daily life.

Whether you're seeking guidance on improving relationships, achieving career goals, enhancing self-confidence, or embracing personal growth, our blog is a valuable resource to inspire and motivate you. We believe that self-sabotage doesn't have to define your story, and through our blog, we aim to equip you with the tools and insights necessary to rewrite your narrative and create a future filled with self-empowerment and success.

Start your journey towards personal transformation today! Let the power of knowledge and inspiration guide you towards a life of self-belief, growth and fulfillment.